Patient Education

Education Matters.

Your needs have defined our patient-centered approach to therapy from day one. Sharing knowledge is central to that mission and our promise that you are not alone. We created our educational resources with your health in mind and a genuine desire to cover essential health and wellness related topics to support you and your family. We hope the information you discover will empower you, answer questions, and help you to make more informed choices. Please contact us with have questions about our content or to request information on a specific topic.

ASK A PT! Headaches, Can PT Help?

February 15th, 2021

Q. Is PT something that could help with frequent headaches? A: Absolutely. Physical therapy, specifically, skilled manual therapy, has proven to effectively diagnose and treat many […]

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Is There a Correct Way to Get Out of A Chair?

February 8th, 2021

Standing up from a chair is something we do every day. If you are healthy, injured, or aging, Stefanie Davis, PT, DPT demonstrates three tips […]

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Posture 911!

January 27th, 2021

Today, your posture is at risk more than ever and can lead to painful consequences that we want to help you avoid. In this video, […]

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Exercise & The Immune System Interview

December 15th, 2020

Exercise can play a vital role in keeping you healthy during COVID and the winter months! Austin Kercheville, PT, DPT, and Jeremy Shook, PT, DPT, […]

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Jump Performance & Injury Prevention

November 26th, 2020

Do you ever wonder how to add power to your jump and prevent injury in the process? Lauren Hertzler, PT, DPT will take you through […]

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Therapeutic Dry Needling

October 29th, 2020

Therapeutic Dry Needling [TDN] – Dry needling involves the use of thin filament needles in a targeted area to release tight muscles, increase blood flow, and […]

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When Choosing A Physical Therapy Provider, You Are Also Choosing their People

October 23rd, 2020

The person treating you is as important as qualifications. Having a Patient First mission is foundational to the therapists and staff that we hire and […]

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Which Hand Should I Use With A Cane?

October 18th, 2020

Stephanie Davis, PT, DPT, Clinical Director of Physical Therapy – Seneca, demonstrates how to get the most out of a cane! If you are in […]

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Is Physical Therapy Important For A Hamstring Strain?

September 18th, 2020

One-third of hamstring injuries recur within the first year of the initial injury. Austin Kercheville, PT, DPT explores how a physical therapist would approach, analyze, […]

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Exercise and the Immune System

September 5th, 2020

Austin Kercheville, PT, DPT, explains the science behind exercise and the immune system. Discover how exercise can help you stay healthy during COVID -19 restrictions, […]

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